The Bank is a repository of sensory actions known to (1) alleviate stress, (2) boost mental acuity, (3) restore balance, (4) reduce anxiety, (5) aid sleep, and (6) speed recovery.
The Bank currently has 500 entries and will grow to over 1000 by December 2025. Each entry is empirically-proven, scientifically-sourced (linked), and categorized by effect.
“Try cooking with rosemary while listening to Mozart for a mental acuity boost.”
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